North West Remote Health (NWRH) is offering free health information sessions at Mount Isa City Library every second Friday.
The sessions aim to give the public up-to-date information on healthy living.
On Friday May 12 Rebecca Lister from headspace spoke on mental health in the workplace, and the importance of diet, rest, exercise, and choosing good company.
NWRH launched the Health Literacy Promotion (HeLP) Initiative in March.
The project is a collaboration between various health service providers in Mount Isa.
The next session will be held on Friday May 26.
For more information visit nwrh.com.au/